About me:
coach ryan
Welcome! I'm Ryan MacDonald, a dedicated Health and Wellness Coach with a passion for helping individuals achieve their fitness and nutrition goals. With expertise in muscle gain, weight loss, weight gain, blood sugar balance and overcoming binge eating, I guide my clients toward a healthier and more balanced lifestyle.
My approach is holistic and personalized, focusing not just on physical transformation but also on developing a healthy relationship with food. Whether you're looking to build muscle, shed pounds, or simply adopt healthier eating habits, I'm here to support you every step of the way.
I offer a variety of coaching options to suit your needs, including one-on-one sessions, group programs, and family consultations. Together, we can create a tailored plan that fits your lifestyle and goals, ensuring sustainable and long-lasting results.
Join me on this journey to wellness and discover the best version of yourself!
Explore My Services
45 min